In 100 g (Grams) of Veal, sirloin, separable lean and fat, cooked, roasted there is 25.14 g of Protein.

oz piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) grams (g) kilograms (kg) 100 grams (g) ounce pound

Veal, sirloin, separable lean and fat, cooked, roasted

Veal, sirloin, separable lean and fat, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, sirloin, separable lean and fat, cooked, roasted are listed below.

Water	62.66 g	62.66	g
Energy (calorie)	202 kcal	202	kcal
Energy (joule)	845 kJ	845	kJ
Protein	25.14 g	25.14	g
Total lipid (fat)	10.45 g	10.45	g
Ash	1.39 g	1.39	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	13 mg	13	mg
Iron, Fe	0.92 mg	0.92	mg
Magnesium, Mg	26 mg	26	mg
Phosphorus, P	223 mg	223	mg
Potassium, K	351 mg	351	mg
Sodium, Na	83 mg	83	mg
Zinc, Zn	3.35 mg	3.35	mg
Copper, Cu	0.129 mg	0.129	mg
Manganese, Mn	0.029 mg	0.029	mg
Selenium, Se	11.1 µg	11.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.06 mg	0.06	mg
Riboflavin	0.35 mg	0.35	mg
Niacin	8.87 mg	8.87	mg
Pantothenic acid	1.26 mg	1.26	mg
Vitamin B-6	0.32 mg	0.32	mg
Folate, total	15 µg	15	µg
Folic acid	0 µg	0	µg
Folate, food	15 µg	15	µg
Folate, DFE	15 µg	15	µg
Choline, total	99.5 mg	99.5	mg
Betaine	13.1 mg	13.1	mg
Vitamin B-12	1.42 µg	1.42	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.42 mg	0.42	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	6.6 µg	6.6	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	4.51 g	4.51	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.01 g	0.01	g
12:0 dodecanoic, lauric fatty acid	0.03 g	0.03	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.45 g	0.45	g
16:0 hexadecanoic, palmitic fatty acid	2.36 g	2.36	g
18:0 octadecanoic, stearic fatty acid	1.48 g	1.48	g
Fatty acids, total monounsaturated	4.08 g	4.08	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.48 g	0.48	g
18:1 undifferentiated	3.49 g	3.49	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.68 g	0.68	g
18:2 undifferentiated	0.52 g	0.52	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.07 g	0.07	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.08 g	0.08	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	102 mg	102	mg
Tryptophan	0.254 g	0.254	g
Threonine	1.098 g	1.098	g
Isoleucine	1.238 g	1.238	g
Leucine	2.001 g	2.001	g
Lysine	2.072 g	2.072	g
Methionine	0.587 g	0.587	g
Cystine	0.284 g	0.284	g
Phenylalanine	1.015 g	1.015	g
Tyrosine	0.802 g	0.802	g
Valine	1.39 g	1.39	g
Arginine	1.479 g	1.479	g
Histidine	0.913 g	0.913	g
Alanine	1.495 g	1.495	g
Aspartic acid	2.169 g	2.169	g
Glutamic acid	3.976 g	3.976	g
Glycine	1.292 g	1.292	g
Proline	1.05 g	1.05	g
Serine	0.942 g	0.942	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Veal, sirloin, separable lean and fat, cooked, roasted